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Meatballs
When making meatballs, make a lot, bake
in the oven, cool, and freeze. I can make and cook 3-4
pounds of meatballs in one hour. The frozen, fully cooked
meatballs can then be used to prepare quick, tasty meals.
Freeze cooked and cooled meatballs on
clean cookie sheets. Once frozen, meatballs may be placed
in gallon-size freezer bags, and stored up to three months in
the freezer. Meatballs can be pulled from the bags in the
quantity desired.
This recipe may be easily doubled or
halved. Each pound of meat makes about 25-36 meatballs,
depending on size.
Basic Meatballs:
2 eggs
1 cup dry bread crumbs
1/4 cup finely chopped onion
2 pounds lean ground beef
1 tsp. Worcestershire
1/4 tsp. white pepper
In a large bowl, beat eggs. Add all
remaining ingredients. Mix well with hands. Shape
into 1-inch balls. Place meatballs in single layers on
ungreased cookie sheets.
Bake at 400 degrees for 10-15 minutes,
until cooked throughout. Remove meatballs from sheets and
drain, if necessary. (If lean, grass-fed beef is used,
there will be no need to drain grease from the meatballs.)
Cool meatballs. Freeze, or use in recipes.
VARIATION: Italian Sausage Meatballs
2 eggs
1 cup dry bread crumbs
1/4 cup finely chopped onion
2 pounds lean Italian sausage
Use the above ingredients, and follow
instructions as for Basic Meatballs.
Some Recipe Ideas:
Cocktail Meatballs: Simmer frozen or
thawed ground beef meatballs in barbeque sauce or
sweet-and-sour sauce until heated through. Serve as Hors
D’oevres with toothpicks.
Meatball Sandwiches: Italian or ground beef
meatballs, spaghetti sauce, and mozzarella cheese on hoagie
rolls.
Spaghetti and Meatballs: simmer Italian or
ground beef meatballs (frozen or thawed) in spaghetti sauce for
15-20 minutes, until heated through. Serve over cooked
pasta.
Meatball Pizza:
Slice Italian Sausage or
ground beef meatballs onto pizza as a topping.
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